FEEL RELIEF PROGRAM
Get the mental health support you deserve while staying safe at home
Live the Life you want to live and improve your mental wellbeing
Feel Relief is a 4-week, online mental wellness program. It is designed to help you reduce stress and give you the skills you need to self-manage daily challenges and achieve long lasting results.
The program includes access to mental health resources, an app to journal your emotions as well as weekly online sessions with your dedicated mental health expert, who will teach you useful techniques to address life with confidence, leaving you feeling more balanced and positive.
Get the mental health support you deserve while staying safe at home
A four-week, fully remote mental health support program. It is designed to help you manage excessive stress during the COVID-19 pandemic about your health, the new way of living or your financial future, so you can turn anxiety into a balanced emotional state.
The program includes access to mental health resources and exercises, an app to journal your emotions as well as weekly online 15-minute sessions with qualified coaches who will teach you useful techniques to manage your stress levels during the global crisis.
Feel App to self-journal emotions and receive practical advice, tools, exercises, and resources.
Custom action plan and weekly, 15-minute online sessions with your dedicated mental health expert, included in the program.
Online educational tools and resources that help you learn self-management skills to build resilience and long-term positive emotional habits.
* The total 4-week program cost is $200 and you will be charged on a weekly basis $50. By redeeming the coupon code FEELTRIAL you will receive free access to the program for 1 week. After that, you will be charged automatically $50 on a weekly basis for the rest 3 weeks of the program unless you cancel according to our policy. You can cancel up until 2 days before the specified day of billing and you will not be charged for the rest of the program.
A mobile app where you can journal your emotions to recognize patterns and triggers of thoughts, emotions, and behavior. It is based on evidence-based techniques that help people manage their problems by changing the way they think and behave.
Remote sessions with a qualified coach will be personalised based on your needs. The sessions themselves will take place via the Feel App once a week, lasting 15 minutes, and the coach will demonstrate useful techniques to address stress and negative feelings and offer grief counselling where needed.
Tutorials, exercises, tips, advice and reading material which focus on the challenges faced during the outbreak and use evidence-based techniques such as Mindfulness, and Positive Psychology will help you develop mental health coping skills.
Discover your triggers and build resilience.
Learn the skills to cope with challenging situations and achieve long-lasting results
Get a tailored to your needs mental wellbeing plan
Reduce stress with lifetime access to mental health resources
Receive continued support with weekly online sessions with your dedicated Feel Provider
with your experienced Feel Provider, tailored to your specific needs
to mental health resources and tools
for emotion journaling
*The total 4-week program cost is $200 and you will be charged on a weekly basis. You can cancel your subscription and get a full refund within 48 hours from the time of purchase. After the first 48 hours, you can cancel up until 2 days before the specified day of billing and you will not be charged for the rest of the program.
If you are a business looking to improve your employees’ mental wellbeing, whilst maintaining morale and productivity, contact us.
*The total 4-week program cost is $200 and you will be charged on a weekly basis. You can cancel your subscription and get a full refund within 48 hours from the time of purchase. After the first 48 hours, you can cancel up until 2 days before the specified day of billing and you will not be charged for the rest of the program.
