FEEL RELIEF PROGRAM
Get the mental health support you deserve while staying safe at home
Get the mental health support you deserve while staying safe at home
A four-week, fully remote mental health support program. It is designed to help you manage excessive stress during the COVID-19 pandemic about your health, the new way of living or your financial future, so you can turn anxiety into a balanced emotional state.
The program includes access to mental health resources and exercises, an app to journal your emotions as well as weekly online 15-minute sessions with qualified coaches who will teach you useful techniques to manage your stress levels during the global crisis.
A mobile app where you can journal your emotions to recognize patterns and triggers of thoughts, emotions, and behavior. It is based on CBT, a form of psychotherapy that helps people manage their problems by changing the way they think and behave.
Remote sessions with a qualified coach will be personalised based on your needs. The sessions themselves will take place via the Feel App once a week, lasting 15 minutes, and the coach will demonstrate useful techniques to address stress and negative feelings and offer grief counselling where needed.
Tutorials, exercises, tips, advice and reading material which focus on the challenges faced during the outbreak and use evidence-based techniques such as CBT, Mindfulness, and Positive Psychology will help you develop mental health coping skills.
* The total 4-week program cost is $150 and you will be charged on a weekly basis $37.5. By redeeming the coupon code FEELTRIAL you will receive free access to the program for 1 week. After that, you will be charged automatically $37.5 on a weekly basis for the rest 3 weeks of the program unless you cancel according to our policy. You can cancel up until 2 days before the specified day of billing and you will not be charged for the rest of the program.
*The total 4-week program cost is $150 and you will be charged on a weekly basis. You can cancel your subscription and get a full refund within 48 hours from the time of purchase. After the first 48 hours, you can cancel up until 2 days before the specified day of billing and you will not be charged for the rest of the program.
